Mind Of A Champion with Trisha Kroll - Co-Owner/Director of Coaching and Mental Toughness
Whether you are an elite athlete or a stay-at-home-mom, the playing field is the same. It is the 6-inch space between your ears. To be the best version of yourself you need to not only train physically but mentally as well.
Mental Training for Your Athlete & Yourself with Trisha Kroll
If 70% of success in sports is mental training, then the most critical area of any sport is the six-inch playing field between our ears. Turns out, the same principles that are used for mental discipline training for athletes are also secret weapons for everyday people like us who regularly face difficult scenarios, dilemmas, and problems.
Trisha Kroll talks about her experience playing Division 1 volleyball at the University of Kansas, and what she learned about the mental part of the game. She and her husband own and run a non-profit organization called The Difference Maker whose mission is to make a positive difference in the lives of athletes by training, equipping, and inspiring them in sports and in life.
Whether you are listening to this to be able to help your child, to educate your athletes, or to simply become stronger mentally, you will walk away with nuggets of gold to start applying today!