Iron Sharpens Iron I

Accelerated 6 week Course

Mondays | 8-9:15pm or TBD | March 1st-April 5th



  • This course is named Iron Sharpens Iron from the verse that says “As Iron Sharpens Iron, so one person sharpens another.” Proverbs 27:17
  • One of the key concepts of this course is to be able to learn and grow alongside other like minded athletes that share similar fears and challenges. Hearing another athlete say, “Me too!” can lift a fog of discouragement and give an athlete incredible hope, that they too can be sharpened and overcome the obstacle they are facing.
  • This accelerated class will meet weekly for 6 weeks over zoom. If you ever have to miss a session it will be recorded. 
  • For only $50 a week, you will learn how to lay a foundation for building a mind of a champion and will include topics such as:
    • Players will receive challenges and tasks to practice and complete before the next training call.

    • The activities/routines should take a minimum of 10 min a day.

    • The homework should take less than 30-45 min a week.

    • Additionally, this course will help athletes develop crucial leadership skills necessary in developing a mind of a champion.

    • Knowing your why, Resilience, internal motivation and goal setting, composure and control, competition (pre, mid, and post competition routines), self-belief and confidence, 2 recorded guided visualizations and much more.

Check out what one 9th grader said after taking the ISI 1 course with Tracy this last summer:

"This mindset training course has helped me grow as an athlete and as a person, because I feel like I have so much more power over the things that go through my head... Before this course, I felt like success came from being perfect, but I feel like now I can fail and learn more than I ever was learning before." ~ Emerson

Tracy Insalaco Mondays 8pm or TBD Iron Sharpens Iron I Accelerated 6 wks Course

  • Mondays | March 1st-April 5th | 8-9:15pm or TBD

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