Iron Sharpens Iron II

Accelerated 6 week Course

Sundays | 6:30pm | Oct 4th - Nov 8th



  • This course is named Iron Sharpens Iron from the verse that says “As Iron Sharpens Iron, so one person sharpens another.” Proverbs 27:17
  • One of the key concepts of this course is to be able to learn and grow alongside other like minded athletes that share similar fears and challenges. Hearing another athlete say, “Me too!” can lift a fog of discouragement and give an athlete incredible hope, that they too can be sharpened and overcome the obstacle they are facing.
  • This accelerated class will meet weekly for 6 weeks over zoom. If you ever have to miss a session it will be recorded. 
  • You will learn how to intently apply the lessons learned in Iron Sharpens Iron I and will go much deeper into:
    • Learning more how you view adversity,  process challenging situations, and how you can respond to them more beneficially.

    • How habits are developed and establishing a mental toughness habit through the habit building process.  

    • Pre, mid, and post competition routines, highlight reels, pre-competition music playlists, and how to decrease your fear of failure and build confidence, resilience, and leadership. In this course you will learn to make your own competition visualization and much more.

    • Players will receive challenges and tasks to practice and complete before the next training call. The activities/routines should take a minimum of 10 min a day. The homework should take less than 30-45 min a week.

    • Additionally this course will dive into a new leadership curriculum that will help athletes develop crucial leadership skills necessary in leading themselves and others well!

ISI II Sundays 6:30pm Accelerated 6 week Course

  • Sundays | 6:30pm | Oct 4th - Nov 8th

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